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Million Dollar Body's

Boot Camp Fitness Program 2008 - Ringwood

Get Fit Now!

One of the Best Intense Fitness Programs for Melbourne's Eastern Suburbs. After 10 years of very successful Fitness Programs we are now introducing our new Boot Camp 2008!

Find Fitness and Health in Ringwood - Boot Camp Eastern Suburbs Melbourne.

The 2008 Boot Camp Fitness Program is a intense fitness and strength program which runs out of our Ringwood Centre on Maroondah HWY.

It will commence on 2nd of February and so far has proved remarkably successful with over 50 participants who all intend to improve their fitness levels by over 100% and in many cases up to 200%. In the past it has proved to be a great way to lose weight and get fit in Melbourne's eastern suburbs over the summer period.

The MDB Boot Camp Intense Fitness Program is designed to significantly improve personal fitness and develop a healthy body weight by utilising advanced sport programs developed by Rod Black, Personal Coach to the Australian Olympic Rod Caroline, Carlo and Martin in Greece

Team in Athens 2004 Right to left - Martin Hall, Carlos Massamino, Caroline Bartasek and Rod Black

The exercise routine uses punching bags, skipping ropes and other assorted equipment. 

To get fit this year in Melbourne, book as soon as possible by contacting us on 9870 8583 or download our enrolment form & send to 227 Maroondah Hwy, Ringwood 3134.


It is still not too late to join in.





MDB (Million Dollar Body) is a range of fitness programs designed to ensure a rapid improvement in fitness and health. The programs have been developed by former Olympic Coach Athens 2004  - Rod Black who is also a 7th Dan Black Belt and former Australian Champion and USA Champion.  The MDB Fitness Programs cater for people from all the surrounding areas including Croydon, Ringwood North, Warrandyte, Warranwood, Wantirna, and Heathmont.

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